On today's episode...
Lynda Monk is a Registered Social Worker, a Certified Life Coach, and Director of the International Association of Journal Writing. Lynda regularly speaks and teaches on the healing and transformational power of journaling. She is co-editor or co-author of numerous books, including The Great Book of Journaling: How Journal Writing Can Support a Life of Wellness, Creativity, Meaning and Purpose. Lynda lives with her family, next to the ocean in a roundhouse, on Salt Spring Island, BC, Canada.
Here's what we discussed in today's episode:
- Journalling as an intuitive and healing tool
- Going to the page with intention
- acupressure points in our dominant hand that correspond with emotional centers in the brain
- Getting in the right mindset for journalling
- Tips for manifesting through “Affirmative Writing”
Hoping to learn more about our guest?
About Mellissa
Mellissa was a Stanford-educated business lawyer until her intuitive abilities awakened in the year 2000 with the birth of her daughter. Now she bridges the worlds of business strategy and intuitive intelligence. Creative designers, Fortune 500 executives, and thought leaders hire her to teach them how to Channel their Genius – to create on demand, to stay in their flow state, and to create lucrative businesses that follow their souls’ calling.