The Hidden Pressures of High Achievers (and How to Stay Balanced)

with Danielle McDonough

The Hidden Pressures of High Achievers (and How to Stay Balanced)

On today's episode...

The pressure of high-level performance can be crippling – whether you’re a young athlete, a parent of a teen, or a high-achieving business owner.  Come listen to my client Danielle McDonough share her approach to winning against stress as a pro athlete, a mom, and as a Mindset Coach hired by Hockey USA and top schools to make sure their best performers thrive through it all.  

Here's what we discussed in today's episode:

  • Why nurturing identity beyond sports prevents burnout and depression

  • How athletes and parents can use mindset tools to reduce stress and pressure

  • Simple practices like box breathing that reset the nervous system instantly

Listen to Danielle's free private podcast

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About Mellissa

Mellissa was a Stanford-educated business lawyer until her intuitive abilities awakened in the year 2000 with the birth of her daughter.  Now she bridges the worlds of business strategy and intuitive intelligence. Creative designers, Fortune 500 executives, and thought leaders hire her to teach them how to Channel their Genius – to create on demand, to stay in their flow state, and to create lucrative businesses that follow their souls’ calling.

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